Sensory Needs

This questionnaire can give you an insight into your child’s sensory preferences. (Not a substitute for working with an OT) View Sensory Differences Awareness Checklist

Airway Health

If your child is snoring, grinding teeth and/or mouth breathing at night Little Bird Dental has great resources on their website and self-assessment checklists.

General

How I Got My Toddler Sleeping (without sleep training) - a personal example of the steps I took to improve my toddler’s sleep.

Why Won’t My Toddler Sleep? - reviewing realistic expectations and sharing real toddler sleep statistics

Connection & Emotional Backpack

When Saying Goodbye is Hard - 20 ways to bridge the nighttime distance with children Infographic by Deborah Macnamara

My Top Parenting Tip (video) - IG live where I share how anticipating our child’s needs and being generous can eliminate challenging behaviours while also building your relationship!

Getting Bedtime Right - this 1-hour video from Dr. Neufeld goes in-depth into the role of attachment in sleep. I highly recommend watching this if you have a highly sensitive child.